Sunday, December 27, 2020

Painful vs painless vaccine


Painful vs painless vaccine



In this era when information is available literally at the fingertips, one doesn't know which one to trust.
Dr. Abinaya and Dr. Aishwarya, young, dynamic, highly qualified medical doctors have started this channel with the primary aim of bringing to light authentic evidence-based information backed by strong clinical knowledge of seeing patients day in and out.

Dr. Abinaya is a pediatrician and lactation specialist practicing in Namakkal, is a post-graduate from the prestigious PGIMER, Chandigarh and Dr. Aishwarya is Gynecologist and Fertility specialist practicing in Chennai and is a post-graduate from AIIMS New Delhi.
Doctors will be providing interesting information about women and child care through short and simple videos that are easy to understand.

By Dr Abhinaya Mathankumar

Thursday, May 14, 2020

First Aid For KIDS



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FIRST AID FOR KIDS: 👦 Nose bleeding in children is a scary sight for parents. Especially in summers, nasal cavity gets dry leading to nose picking in kids, resulting in nose bleeds. ------- In this post, am going to discuss what first aid should be done by parents/ teachers when a kid gets nose bleed. ------ 1️⃣ Firstly, the caregiver should RELAX. there's no need to panic on seeing a nose bleed 2️⃣Make the child sit upright and make the Head and body to lean SLIGHTLY FORWARD- by doing this you are preventing the blood getting down the throat. 3️⃣Use your thumb and index finger to pinch the SOFT PART of the nose👃 ( just below the bony part) continuously for TEN MINUTES 🔟 🕙 Older children can be asked to pinch the nose by themselves 4️⃣ask the child to breathe through the MOUTH. 5️⃣if an ice pack❄️ is available nearby, it can be applied over the bridge of the nose- by doing this, you are decreasing the blood supply. ******* Some DON'T s while dealing with nose bleed 🙅‍♀️Don't make the child lay flat 🙅‍♀️Don't put the head in between legs 🙅‍♀️Child should not blow the nose or rub his nose 🙅‍♀️After the bleed is over, the child should not strain or lift heavy weights --------- Even if it's your child's first nasal bleed ,always get evaluated by a doctor and don't use any OTC nasal sprays without dr's advice. #firstaid #firstaidforkids #parentingtips #parentsawareness #pediatrics
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Monday, February 3, 2020

Basic First Aid


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BASIC FIRST AID KIT ⛑️ by A Dr. Mom: 👩‍⚕️ Every home needs to have a first aid kit, if not comprehensive atleast a basic one. In this post let me share a few basic essentials in a first aid box at home, especially for kids. 1️⃣ Have a box that will hold all the things at one place. 2️⃣ Always check the expiry date of the medicines periodically and replace. 3️⃣Keep a list of emergency numbers in the box like your doctor's number/ hospital's number 4️⃣it's important to customise the first aid kit knowing the medical history of every family member. In case of bronchial asthma, allergies etc special medicines need to be kept after discussing with your doctor. What are the essentials in a first aid box ? ☑️cotton ☑️guaze roll ☑️a pair of gloves ☑️ band aid/ bandages ☑️ adhesive tape ☑️ Antibiotic ointment ☑️ Scissors ☑️ Hand sanitizer ☑️ Calamine lotion - for itch/ insect bite allergies ☑️ Ice packs ☑️ Burnol - immediate relief in burn injury For kids : ✔️ Thermometer ✔️ Paracetamol drops/ syrup ✔️ Ibuprofen ( for pain relief ) ✔️ Saline nasal drops/ spray ( for nasal congestion) ✔️ Cough drops/ syrup ------------------ How many of u have a first aid kit at home?? Any add ons/ suggestions, kindly comment below #basicfirstaid #firstaidkit #firstaidforkids
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WORLD CANCER DAY



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FEBRUARY 4 - WORLD CANCER DAY We all know CANCER is a deady disease that scares anyone. World cancer day is a global initiative celebrated to raise awareness among people and also uplift millions and millions of patients suffering from CANCER. World cancer day falls tomorrow and the golden words that we all should learn are" I AM and I WILL." As a person we can do so many things on this cancer day to help fight cancer. U can be a doctor , nurse , parent, student , home maker or anybody but still u can do something against cancer Just remember "I AM AND I WILL "is the mantra against CANCER --------------------- 🚬if you are a smoker, QUIT SMOKING. If u kno someone who smokes, do spread awareness to them. ( Risk of lung cancer) ---- 👄 Oral cancer is related to use of betel nut ( tobacco ) chewing and alcohol. ---- 🙍‍♀️ All women out there, go get a breast examination done from ur doctor, also u can learn how to self asses ur breast. (to rule out breast cancer) . 🙍‍♀️Women over 35 years, get a pap smear done ( to rule out cervical cancer ) 👧 Vaccination against cervix cancer is available. 💉 ------ ☢️reduce the risk of radiation ------ 🏡 If there s any particular family history of cancer, inform your doctor and get it screened . ------ 🥗eat a balanced diet and lead an active life ⛹️🏃‍♀️. Reduce overweight/ obesity -------- 👴👵in old age, don't neglect even mild symptoms in your body and get it checked from your doctor ----- so wat are you gonna do tomorrow in the fight againt cancer??? #worldcancerday #iamandiwill #fightagainstcancer🎀 #feb4
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Sunday, January 12, 2020

செல்வ மகள்


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GIRL CHILD INVESTMENT PLAN👧💸🏦: Today's post i wanted to share something non medical. I frequently get to meet ppl from the bank who talk about various loans, insurance schemes , investment etc. Yesterday at my clinic a woman from POST OFFICE📮 met me and briefed about a plan called 'SELVAMAGAL SEMIPPU THITTAM'- A PLAN EXCLUSIVELY BENEFITTING GIRL CHILDREN. I kinda liked the plan so thought of sharing a few salient points alone here. ---------------+++++++ 1️⃣WHATS THIS SCHEME? it's an adaptation of central govt scheme called SUGANYA SAMRIDHI YOJANA to benefit girl children 2️⃣WHO CAN ENROL IN THIS SCHEME? Parents with girl children ( max 2 girls from one family can be enrolled ) 3️⃣AGE LIMIT FOR ENROLMENT? right from birth of a girl child to 10 yrs of age. 4️⃣WHERE CAN WE START THIS SCHEME ? all post offices and reputed banks. 5️⃣HOW DOES THIS SCHEME OPERATE? We have to enrol in this scheme by paying a minimum amount of 1000 Rs per year. We have to pay the amount for 15 years. Full maturity of the scheme occurs at 21 years only when we can get the entire deposited amount plus interest. 👨‍🎓👰in case if we wish to take the money priorly for education/ marriage of the girl, 50% can be withdrawn at 18years. 6️⃣INTEREST RATE ? Currently 8.4% ( changes every financial year) 7️⃣HOW MUCH TO PAY ? we can pay amount as per our convenience. Minimum of 1000rs per year to maximum of 1.5 laks per year. This amount can be paid monthly/ daily/yearly. 8️⃣HOW TO PAY? Directly in post office / bank / net banking 9️⃣ANY OTHER BENEFITS? tax exemption under 80c -----++++++ 🔟I personally felt that this scheme has 🙅‍♀️NO RISKS , has an 🤩🤩🤩ATTRACTIVE INTEREST RATE, 🤑TAX EXEMPTION and will benefit the girl child for her education👩‍🎓👩‍🎓 and marriage👰👰. 👩‍⚕️👩‍⚕️👩‍⚕️👩‍⚕️👩‍⚕️👩‍⚕️👩‍⚕️👩‍⚕️ ( P.S Am no financial expert, just shared my opinions on a good scheme for parents of girl children ) Hope it benefits someone or the other. Opinions/ doubts comment below.
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Saturday, June 1, 2019

Storing Data into Excel Tables


Advantages of storing Data into Excel Tables



The main benefits of converting data into Excel tables will be explained under the following topics.
  1. Always visible Header Row
  2. Banded rows and formatting
  3. Sorting and filtering
  4. Using calculated columns
  5. Total row and calculating table data
  6. Inserting and deleting rows and columns
  7. Using structured reference
  8. Easy data entering
  9. Ensuring data integrity
  10. Dynamic charts

01. Always visible Header Row

When you scroll down your table and when the header row of the table goes underneath the ribbon, the default column title of Excel (A, B, C…) turs into your table’s columns titles.

02. Banded rows and formatting

When you convert your range of data into an Excel table, by default the Excel shades every other row in the table making them easy to read. You can turn on/off the banded-row option from Table Style Options under the Design tab. You can also have banded columns. The style of the table can be changed from the Table Styles option under the Design tab.

03. Sorting and filtering

When you convert a set of data into an Excel table, the filter drop-down lists are automatically added to the header row of the table. You can sort data ascending/ descending order, by color and you can set custom sort order. You can also filter the table data and show only the required set of data. The filter buttons can turn on/off at any time by using the filter button checkbox in the Design tab.

04. Calculated columns

If you enter a formula in a cell, that formula is applied to all the other cells in that table column. This column named as a calculated column. The calculated column automatically extend to include the additional rows added to the table.

05. Total row and calculating table data

The “total row” can be turned on/ off from the checkbox in the design tab. You can quickly do the calculations by selecting the required function from the drop-down menu. You can access the all other excel function from the “more functions…” options in the bottom of the drop-down menu. If you apply a filter, the total row only shows the calculations for the visible data.
The keyboard shortcut for total row is Ctrl+Shift+T

06. Inserting and deleting rows and columns

In Excel tables, you can insert/delete columns or rows without affecting other parts of the worksheet i.e. the column insert inside the table does not continue to the section below the table.
There are a number of ways that you can add columns and rows into tables. Among them, using mouse right button will be the easiest way.
To add a new row below the last row of the table, you can simply use the “Tab” key of the keyboard.

07. Using structured reference

When you use Excel tables, you can use table name and names of columns in functions i.e. instead of =SUM(E2:E6) you can use =SUM(Table12[Line Total]). With the structured reference, the function itself clearly explain what it does. This is more useful when you are working with a large number of Excel sheets.

08. Easy data entering

It is very easy to do data entry tasks with excel tables. When you enter data to a new row at the end of the table, the table is automatically expanded to include that row. The always visible header row also an advantage. You can also generate a data entry form connected to the Excel table to make the data entry simpler.

09. Ensuring data integrity

You can apply data validation to specific columns in the Excel table. For example, you can add data validation rule to a column to accept only values with text length greater than 3.

10. Dynamic charts

As explained in above 8th point, when adding a new row next to the last row of the table the table dynamically expands to include that row. As such, if you create a chart based on an Excel table the chart is also updated with the new values you added to the table.

Convert the data into excel table

You can use one of the following two methods to convert Excel data into a table.
  1. Select the dataset and got to Insert and select table option in the table group.
  2. Select the dataset and press Ctrl+T
Or
         Select a cell within your data.
         Select Home > Format as Table.
         Choose a style for your table.
         In the Format as Table dialog box, set your cell range.
         Mark if your table has headers.
         Select OK.

Courtesy: https://www.bpwebs.com/